Master Your Moves resources
Tournament & Match Rules
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IBJJF rules breakdown for BJJ Gi and No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Oct. 12, 2023
Click HERE to download.
11 pages
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ADCC rules breakdown for BJJ No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Dec. 8, 2023
Click HERE to download.
10 pages
MYM Intel:
a Master Your Moves blog
5 Mental Rehearsal Tips to Make You a Champion Fighter & Martial Artist
In this article, we’ll discuss the benefits of mental rehearsal and provide five tips for incorporating mental rehearsal into your martial arts training.
Lose Like a Champion: 10 Sports Psychology Tips to Help You Master Your Moves After a Loss
Losing a match is tough.
Here’s how to *quickly* bounce back from your losses on the mat or in tournaments and use it to make you better
How to Stay Motivated When You’re Injured
10 ways to stay motivated and use your rest and recovery time in an optimal way to come back better.
7 Ways to Memorize Martial Arts Moves Quickly and Never Forget Them
Here are 7 helpful tips on how to memorize martial arts moves as fast as possible and permanently…
7 Ways A Training Notebook Can Help You Achieve Your Goals AND Surpass Your Best Performance
If you’re interested in starting a training notebook for martial arts, check out these 7 tips for how to do so effectively!