Master Your Moves resources
Tournament & Match Rules
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IBJJF rules breakdown for BJJ Gi and No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Oct. 12, 2023
Click HERE to download.
11 pages
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ADCC rules breakdown for BJJ No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Dec. 8, 2023
Click HERE to download.
10 pages
MYM Intel:
a Master Your Moves blog
5 Mental Rehearsal Tips to Make You a Champion Fighter & Martial Artist
In this article, we’ll discuss the benefits of mental rehearsal and provide five tips for incorporating mental rehearsal into your martial arts training.
Focus Your Mind, Unleash Your Power: 3 Martial Arts Concentration Techniques To Do TODAY!
3 tips to get better at focus and concentration, which in turn helps you learn and perform martial arts better.
Lose Like a Champion: 10 Sports Psychology Tips to Help You Master Your Moves After a Loss
Losing a match is tough.
Here’s how to *quickly* bounce back from your losses on the mat or in tournaments and use it to make you better
Look for These 9 Things to Size an Adversary Up and Win the Fight
Boost your fight IQ by knowing how to size up your opponent!
Here are 9 things to look for in an opponent before you fight them in the ring, the mat, the cage, or the streets….👇
4 Ways To Keep Yourself Motivated Doing Martial Arts
Eventually, martial arts training will become boring and monotonous. Here are 4 things to do when that happens so you don’t quit.