Master Your Moves resources
Tournament & Match Rules
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IBJJF rules breakdown for BJJ Gi and No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Oct. 12, 2023
Click HERE to download.
11 pages
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ADCC rules breakdown for BJJ No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Dec. 8, 2023
Click HERE to download.
10 pages
MYM Intel:
a Master Your Moves blog
How to Stay Motivated When You’re Injured
10 ways to stay motivated and use your rest and recovery time in an optimal way to come back better.
4 Ways To Keep Yourself Motivated Doing Martial Arts
Eventually, martial arts training will become boring and monotonous. Here are 4 things to do when that happens so you don’t quit.
Different Ways of Learning of Martial Arts
Danny Indio M.B. joined Jeremy Lesniak of Whistlekick Martial Arts to discuss the different ways of learning martial arts and how to improve how we learn too.
7 Note-taking Methods to Memorize like a Genius
A key element to active learning is good note-taking. Here are 7 note-taking methods all martial artists should know and use.
Minimize Injury, Maximize Training
Injuries are bound to happen at some point in your training, however, there are a number of things you should start doing today to minimize them and prepare you to deal with them.
A Conversation about Martial Arts, Confidence, and the MYM Method
In this fun and informative interview, learn about Danny Indio’s martial arts background, why he developed the MYM Method, the JIMI Notebook (aka the MYM Training Notebook) and more!