Never Forget a Technique or Sequence Again

Use the MYM Method to Learn More In…

  • Brazilian Jiu Jitsu

    Provides structured methods to document and study grappling positions, transitions, submissions, escapes, takedowns, and strategies, which are crucial for success in this discipline

  • Muay Thai

    Shows you how to take notes on stances, strikes, defenses, counters, combinations, and drills that are key to being a dynamic and victorious fighter

  • Boxing

    Using notes and sketches to record, study, and analyze ring strategies, defensive and offensive techniques, footwork patterns, punch combinations, and counter-fighting maneuvers

  • Karate

    Supports the documentation and review of katas, strikes, blocks, and kumite strategies which require precision and practice

  • Wrestling

    Aids athletes in strategizing and reviewing various takedowns, pins, and movements key for both training and competitive performance

  • Judo

    Helps in noting down the technical steps for all your throws, holds, and groundwork techniques critical for competition and grading

  • Jeet Kune Do

    Capture, organize, and review essential empty-hand and weapons-based techniques, drills, and strategies with ease for use in competitions or streetfighting

  • And More!

    From Aikido to Zulu Stick Fighting, the MYM Method will help you memorize and understand all of your art’s techniques, sequences, drills, and concepts, quickly and concretely.

Here’s how you’ll improve with the MYM Method and MYM tools.

• Comprehensive Guidance: Step-by-step instructions for BEFORE, DURING, and AFTER martial arts classes

• Focus Enhancement: Techniques to improve concentration and memory retention during training

• Efficient Note-Taking: Methods for quickly capturing essential elements of learned techniques

• Knowledge Retention: 5-minute review system for memorizing class content effectively

• Progress Tracking: Tools to log knowledge, monitor review sessions, and list techniques

• Skill Acceleration: Helps students excel in their martial arts journey more quickly

Start LEARNing better today.

The Master Your Moves Method

The Beginners Guide to Learn Martial Arts Correctly AND Perform Like a Champ

(ebook)

  • Unlock your martial arts potential with "The Master Your Moves Method" ebook. This comprehensive guide combines scientific principles and creative, practical know-how to teach beginners how to excel in martial arts. Discover the importance of finding the right school, cultivating a champion mindset, and optimizing your learning process. Learn what to do BEFORE, DURING, and AFTER each class so that you not only memorize your moves quickly but also perform them expertly when it counts. This book is the only one out there that equips you to memorize then execute moves flawlessly when it matters most. Don't start your martial arts journey without reading the Master Your Moves Method.

    And if you already started training, then read it to accelerate your learning and elevate your performance, or tell your student about it, if you’re a teacher. 51 illustrated color pages.

  • 1. Unlock Your Potential: Discover why mastering your art is the ultimate goal, even if you don't aspire to be a professional fighter or instructor.

    2. Sharpen Your Focus: Learn how to prime your mind for optimal focus and attention.

    3. In-Class Technique Retention: Say goodbye to struggling with memorization.

    4. Time-Saving Note-Taking: Discover the right way to take notes of your techniques.

    5. Efficient Review Process: Learn the best way to study your techniques in a short amount of time.

    6. Harness the Power of Visualization: Enhance your studies with visualizations and mental rehearsals.

    7. Small Goals, Big Results: Discover the importance of setting small goals in each class.

The MYM Training Notebook

  • What do George St. Pierre, Tom Brady, Muhammad Ali, Serena Williams, Conor McGregor, Michael Phelps, Anderson Silva, Floyd Mayweather Jr., and Bruce Lee have in common?

    They ALL used training journals to become the best in their discipline or sport. The MYM Training Notebook is designed specifically for martial artists who want to excel.

    Book Details:

    • Smyth-sewn lay-flat bookbinding

    • Two (2) ribbon markers (blue and red)

    • Matte hardcover

    • Dimensions: 8 x 10

    • Page count: 108 pages

    • Pages are 1/2 college-ruled and 1/2 blank for notes, sketches, flow charts, mindmaps, etc.

    • J.I.M.I. Key shorthand system to make note-taking quicker and easier to read

    Stay organized and find what you need quickly with these additional features:

    1. Table of Contents

    2. Demonstration Pages

    3. Index

    4. Additional Notes Section

    5. Events Calendar

    6. Training Schedule

  • FREE Shipping & Handling (U.S. & territories ONLY)

    Even though we know you will love your MYM Training Notebook, we offer a 30-day MONEY-BACK REFUND guarantee.

  • 9 FREE martial arts books for the nerd and novice in you!

    • These 9 books cover different arts from karate, boxing, BJJ, Krave Maga, and more!

    2 FREE MYM Samurai Warrior bookmarks.

  • Studies on skills development & training effectiveness show that writing is key to LEARNING and PERFORMING better¹ and that it also BOOSTS your brain power,² which helps retain more.

    1. Journal of Applied Sports Psychology.

    2. Association for Psychological Science.

What People Are Saying about how the MYM Training Notebook helps them LEARN

“I wish I had it 16 years ago when I started to be serious about martial arts.”

— Jack E., Muay Thai

“It is a perfect size for what I need.”

— Liette P., Karate

“The MYM JIMI Notebook is loaded w/ surprises. From the bounded ribbon bookmarks to the impressively organized design its quality is immediately apparent. Was expecting mostly blank pages as is the case for most journals, but the author/JKD instructor… far exceeded expectations.”

— Matt R., Ninjitsu

“I started incorporating kickboxing into my workouts. Super happy that I discovered this book. Helps me remember more elaborate combos and track my progress. Def worth it!”

— Genesis F., Fitness Trainer

MYM Tools: Learn Better

  • FREE

    2 pgs.

  • FREE

    6 pgs.

  • 1 pg.

    FREE

  • 99¢

    10 pgs.

(Fillable PDFs)

The MYM 4-Ink Tactical Pen

The World’s First Multi-Ink Tactical Pen

  • Introducing the MYM 4-ink tactical pen, crafted from durable aircraft-grade anodized aluminum.

    With its grooved design for enhanced grip, this pen feels secure in your hand, ready for any situation, whether you're taking notes or taking names.

    In a sleek black matte color with a discreet black finish pocket clip, it exudes both style and functionality.

    But what sets it apart is its versatility - THE WORLD’S FIRST TACTICAL PEN WITH 4 INKS: BLACK, BLUE, RED, GREEN.

    Prepare for any task or emergency with ease, as this pen doubles as a powerful defense and restraining device or emergency tool.

    Master your moves with the MYM 4-ink tactical pen.

    • Weight: 0.9 oz

    • Writing width: 1.0mm

    • Dimensions: 5.9 x 0.5 inches

    • Matte black anodized aircraft-grade aluminum construction with black finish pocket clip. The same grade of aluminum used in aircraft is CNC machined for maximum strength-to-weight ratio.

    • Inks: Black / Blue / Red / Green

    • One end is pointy for self-defense or emergencies, while the other end can be used as a self-defense or control device.

    • Brand Logo: MYM (Master Your Moves)

  • FREE Shipping & Handling (U.S. & territories ONLY)

    Even though we know you will love your MYM Tactical Pen once you get it, we offer a 30-day MONEY-BACK REFUND guarantee.