Master Your Moves resources
Tournament & Match Rules
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IBJJF rules breakdown for BJJ Gi and No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Oct. 12, 2023
Click HERE to download.
11 pages
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ADCC rules breakdown for BJJ No-Gi fighters/competitors to refer to before, during, and after competitions. - Uploaded Dec. 8, 2023
Click HERE to download.
10 pages
MYM Intel:
a Master Your Moves blog
Focus Your Mind, Unleash Your Power: 3 Martial Arts Concentration Techniques To Do TODAY!
3 tips to get better at focus and concentration, which in turn helps you learn and perform martial arts better.
Lose Like a Champion: 10 Sports Psychology Tips to Help You Master Your Moves After a Loss
Losing a match is tough.
Here’s how to *quickly* bounce back from your losses on the mat or in tournaments and use it to make you better
5 Sports Psychology Tips to Help You Stay Focused and Reach Your Goals Faster!
Keep Your New Year Goals with these 5 Sports Psychology Tips That Help You Stay Focused So You Can Reach Your Goals Faster!
7 Ways A Training Notebook Can Help You Achieve Your Goals AND Surpass Your Best Performance
If you’re interested in starting a training notebook for martial arts, check out these 7 tips for how to do so effectively!
Different Ways of Learning of Martial Arts
Danny Indio M.B. joined Jeremy Lesniak of Whistlekick Martial Arts to discuss the different ways of learning martial arts and how to improve how we learn too.
3 Ways Journaling Can Lead to Mastery
Bruce Lee kept a journal. Bruce Lee mastered his art. Be like Bruce Lee and keep a martial arts journal or martial arts notebook of your training so you can master your art one day, too.
A Conversation about Martial Arts, Confidence, and the MYM Method
In this fun and informative interview, learn about Danny Indio’s martial arts background, why he developed the MYM Method, the JIMI Notebook (aka the MYM Training Notebook) and more!