Mindset
MYM
Habits
Tools
Get ahead in martial arts: Learn better with MYM
To achieve your potential in martial arts, it’s not enough to just go to class, practice techniques in class, and then do nothing else until the next class?
Even just watching some videos and fights, and reading here and there isn’t enough.
To be the best, you need to train like the best.
The MYM Method takes the best of athletic learning and performing and packages it in a system you can start doing TODAY.
MYM's system is easy-to-use and based on building your mindset, developing your habits, and providing you with tools so you can accelerate your journey to mastery. As an enthusiastic coach, I am here to guide you through the process and help you achieve your goals. With my expert tips and personalized training, you will learn what to do to LEARN BETTER, PERFORM BETTER, and FIGHT BETTER. Whether you are a complete beginner or have some experience, I am eager to share my passion and knowledge with you.
Let's get started on this exciting journey together!
How the MYM Method helps you
what to do during class so you remember easily
The 2 things you MUST do before every class!
The biggest problem for beginners is that when they start training martial arts is a confusing and frustrating mix of techniques they don’t know when to do or how to do. And the solution from well-meaning instructors is simply to just practice, practice, PRACTICE.
But the truth is that that isn’t enough.
Of course, many eventually figure it out and become very proficient and excel.
But even more simply STOP training.
And even for those who power through it, for a long time, they will
forget techniques as soon as they leave class AND
fail at sparring because they don’t know what techniques to do (or think that sparring is just about “who wins”) AND
freeze when dealing with the anxiety and stress of training, competitions, or real street fights AND
flail in frustration when they can’t train because they’re sick, injured, or traveling.
applied knowledge is power.
MYM is based on scientific research into how to improve our skills and abilities in THOUGHT (problem-solving, reasoning, decision-making), MEMORY, IMAGINATION, and CONSCIOUSNESS (emotional development, purpose).
To LEARN BETTER means to do more than just show up in class. Without a plan of action, you risk doing a brain dump of everything you learned when you’re done, whether you meant to or not. Using MYM’s system will shorten your learning curve and make you more confident when it’s time to use your techniques.
To LEARN BETTER with MYM tips and tools, I’ll show you how to:
FOCUS (so you remember what you learned)
TAKE NOTES
REVIEW
VISUALIZE
SET GOALS
THE MYM METHOD is a system designed for beginners to improve your attention, your retention, your performance, your “latency,” and “generalizability” so that they become the champions they want to be. This is easy to understand but requires a certain amount of discipline and dedication to turn these tips into habits that work for you. To know your level of commitment first you need to know what kind of beginner you are.
What kind of beginner are you?
Whether you’re about to start or have been training for a short time, you probably fall into one of these types*:
*Please note, these types are merely to help you see what level of commitment and goals you need. They are not a form of judgment. If you only want to do martial arts once a week and it works for your individual purposes that’s fine.
fitness fanatic
You do martial arts as a challenge to stay fit and healthy, socialize, and learn some self-defense.
Level of commitment: Low (1-2x per week)
Goal setting: Low
weekend warrior
You do martial arts mainly for self-defense, your health, to socialize, and the occasional competition.
ultimate warrior
You do martial arts because you have ambitions of being a competitive fighter or teacher/coach one day.
Get started here.
First, you need to learn the MYM Method so you can apply it in your training. I wrote The MYM Method to give you a clear and easy system you can use to enhance how you learn with a plan of action for what to do BEFORE class, DURING class, and AFTER class
Next, you will find on this website tools and resources that you can use to help you LEARN BETTER as you apply the MYM Method.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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learn better (blog posts)
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Basic
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Intermediate
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Advanced
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learn better with MYM Videos
Maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.